Know Your Bones ™

Your skeleton is formed before you are born and remains essential throughout your life, yet bone health is often overlooked.

Regardless of age, gender, or background, we all have bones, and they play a critical role in our well-being.

Did you know that your bones are living tissue that regenerates over time? In fact, almost your entire skeleton is replaced every 8-10 years, no matter your, age.

It is never too early (or too late) to start thinking about the health of your bones. That’s why completing the Know Your Bones™ questionnaire is so important. This free online fracture self-assessment questionnaire provides you with a personalised report showing your risk of fracture and suggestions on how to improve bone health.

We suggest that you print this report and discuss it with your healthcare provider. This is especially important if you’ve had a fracture from a minor injury after age 50, or if you have a family history of osteoporosis or hip fractures. By understanding your bone health, you can make informed choices to reduce your risk of future fractures and improve your overall well-being.

Good bone health begins with knowing your bones. Take the test today and build a stronger, fracture-free future.