Your Fracture History

Fragility fractures occur when bones break from a fall or bump that wouldn’t normally cause a fracture in healthy bones. These fractures most commonly happen in the spine, hip, and wrist, but can also happen in the arm, pelvis, ribs, and other bones. If you have broken a bone after a minor injury, such as a simple trip, slip, or fall, you should talk to your healthcare provider about your bone health.

Breaking a bone due to osteoporosis doubles your risk of another fracture, with most refractures happening within the two years that follow.

Having one fragility fracture increases your risk of having more. Research shows that a previous fracture doubles your risk of future fractures. Many people who have hip fractures, for example, have broken another bone in the months or years before they broke their hip.

The good news is that knowing your risk can help you take steps to prevent further fractures. Discuss your fracture history with your healthcare provider. They can recommend treatments to strengthen your bones, lifestyle changes, and exercises to improve your bone health. Taking action now can help you avoid future fractures and maintain your independence.

Remember, you are not alone, and there are many things you can do to protect your bones and improve your overall health.